"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Including anti-inflammatory soups in your diet can help reduce inflammation caused by stress, poor diet, or health conditions ...

This red chicken chili is made with cooked cubed chicken breasts and warming spices in a rich, savory tomato broth. It’s ...

What's the best restaurant in? With so many great options its tough to say, but here are 10 amazing spots definitely worth ...

This NASA video shows everywhere that we landed on the Moon during the Apollo missions. Whatever attracts you to the ocean the most is enough of a reason to make you consider settling down in a beach ...