Puddings make for a healthy breakfast option that is often loaded with nutrient-rich fruits and uses ingredients like milk, ...

Making a Greek yogurt smoothie is easy. Start with one cup of plain Greek yogurt as the base. Add your choice of fruits such ...

Looking for a quick, healthy snack? This 2-ingredient ranch dip is all you need! Just mix Greek yogurt with a ranch seasoning ...

These no-cook snack recipes, like energy balls, cottage cheese jars and frozen yogurt bark, can all be made ahead of time and ...

Cottage cheese and Greek yogurt are popular dairy sources frequently added to dishes to boost nutrition. Both are high-protein sources, but their nutrition profiles differ subtly. Jump to Key ...

How much calcium and protein should you be looking for? Where are the small, harmful print details hidden? And what exactly is probiotic yogurt? The complete guide for the confused consumer.

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Consumer Reports tested 32 strawberry yogurts to identify the healthiest and best-tasting options, finding 12 worth recommending for every preference.

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

These high protein healthy wrap recipes for lunch offer the perfect solution for a midday meal that is both satisfying and ...