Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years, specializing in disease prevention and management. Highlights ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

California-based gastroenterologist Dr. Saurabh Sethi suggests incorporating a few nuts like almonds and walnuts in the ...

The third dish uses Japanese somen noodles tossed with a miso-ginger sauce, sliced cold tofu, all topped with scallions, ...

However, birds eat pine sawflies, so the easiest solution is probably to let nature do its thing, unless you have a large infestation that requires intervention.