Nuts and seeds are nutritional powerhouses, offering many benefits, especially more valuable for expecting women eating for two.

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years, specializing in disease prevention and management. Highlights ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

With funding from the candy giant Mars, scientists at the University of Georgia are genetically designing a peanut that can ...