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A College of Engineering & Computing study examines health implications for firefighters, soldiers and others in dangerous jobs. It is funded by the Army Medical Research and Development Command.
Based on sleep diary data collected from these studies, yoga, Tai Chi and gentle walking or jogging were determined to have ...
Fewer patients with idiopathic pulmonary fibrosis and obstructive sleep apnea died vs. patients with idiopathic pulmonary ...
Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal ...
Perimenopause affects every major organ system in the body. Follow these expert-approved tips to extend your healthspan.
Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...
Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study suggests. These workouts are “well-suited” to be recommended to patients due ...
The next generation of deep-brain stimulation automatically corrects the precise brain waves that create symptoms of ...
To learn more about this, researchers at the Berlin Institute of Health studied how beta-blockers affect mental health and ...
“Lack of sleep, looking fatigued all day, or a change in one’s hygiene and self-care can also indicate lack of interest in oneself and giving up,” cited Kala. “A depressed peer may have a change in ...
Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...
SCIENTISTS have discovered eating a certain type of food during the daytime could lead to a “meaningful change” when it comes to insomnia – with results apparent within a day. Get… ...
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