Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to run a marathon or visit a gym to reap those benefits.

Cancer is increasingly affecting young adults, with symptoms often dismissed or misdiagnosed. Early signs like unexplained ...

They say one must live life to the fullest. And while that is true, it is also important that one has to take good care of ...

The Venu X1 merges high-performance tracking with stylish design for a new kind of smartwatch luxury, writes ARTHUR GOLDSTUCK.