You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Muskmelon is more than a cooling fruit. Experts reveal its health perks, who should avoid it, and the truth about eating it at night.

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

The index is measured on a scale of 0 to 15 or 16, with 0 being night time and 15/16 being the most severe. UV radiation can damage both skin and eyes, with damage occurring more quickly with ...

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

The WSJ Dollar Index rose 0.3% to 94.93 — but is lower for three of the past four weeks.

The NIH has dropped out of the overall Nature Index top 20 for the first time, down to 24th place in 2024. It has lost 10 places in the Research Leaders ranking since 2022.