An APA survey reveals that political stress is having a powerful impact on our lives and relationships, but a few simple ...

If you’re in your 30s, 40s or 50s, dementia might feel like a distant concern, something you associate with advanced age.

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

Growing seeds inside also requires more of an investment because you'll need proper lighting and containers and such. It also ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

However, according to the tax and financial experts of Kiplinger Advisor Collective, preparing your taxes doesn’t need to be ...

It’s not so uncommon for Americans to live paycheck to paycheck — meaning, to not have savings to fall back on between pay periods. But a new survey conducted by Talker Research on behalf of ...

Just like dental floss gets rid of food stuck between your teeth, brain flossing helps remove lingering worries, distractions ...