“I’m not having the best day” is a straightforward way to acknowledge that you’re feeling off without being too dramatic or drawing too much attention to your situation. It’s a way of admitting that ...

According to new data — researchers might have formulated the itinerary for what they think is a person’s ideal day.

Experts call Trump's raft of tariffs "worse than the worst-case scenario." There's been a pause and exemptions -- with things ...

Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

It happens to all of us, and usually far sooner than we expect: You suddenly find that every time you get in or out of a chair, there's a veritable chorus of sounds from both your joints and your own ...

Imagine training for a job that doesn’t exist yet. That’s the challenge many workers face today. The jobs of tomorrow won’t ...

Plus: The potential implications of tariffs on GOP political fortunes. | President Donald Trump's approval rating falls in a ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits and keeping you feeling good, says Felton. Plus, daily walking creates less ...

President Donald Trump said tech-specific tariffs are coming soon, dampening optimism over an electronics exemption and ...

Filing taxes can be daunting, especially if you miss the April 15, 2025 deadline. Understanding the consequences and ...

Kilmar Abrego Garcia, a Maryland sheet metal worker, was wrongfully deported to a notorious prison in El Salvador.

A friend once told me that on his worst days, he dresses his best. He had the right idea. For most, taking care of personal ...