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I tried a water aerobics class for older people. At 39, I was surprised by how well I fit in.
I needed a less intense way to exercise and tried water aerobics. At 39, I fit right in, and made friends with the older ...
The Tech Edvocate9h
Product Review: Mirror Pro – The Evolution of Virtual Personal Training
Spread the loveIntroduction When Mirror first launched its innovative fitness mirror in 2018, it changed the landscape of home workouts. Now, with the release of the Mirror Pro in March 2025, the ...