Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

Love for sports can take a toll on aging bodies, with deteriorating joints leading to painful osteoarthritis, especially in the hip. For hardcore athletes and weekend warriors, a total hip replacement ...

Personal trainer shares the five compound exercises that build functional strength and muscle and will save you time in the ...

Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

For a few strange years in the late 1990s and early 2000s, a novel phenomenon hung around the Billboard charts. It was called ...