Dogs jump for joy, for cuddles, and sometimes just because they can. So when a pup suddenly plants all four paws firmly on ...

Personal trainer shares three hip flexor strengthening exercises runners can do to build strength and improve performance.

Swelling can be a sign of underlying conditions like heart failure, liver disease, kidney disease – which can lead to fluid retention, including in the feet.

Anisimova's talent has never been in doubt, but it's a physiotherapist who she credits for her deepest Grand Slam run in ...

Essendon has been hit with an injury toll that has rarely been seen in professional sports. ABC Sport spoke to a physiotherapist to help gain an understanding of the various factors that result in ...

Learn about scoliosis, a spinal condition affecting many, including celebrities like Usain Bolt, and how it's treated.

Painful foot cramp can derail any run – so here’s what causes it and, importantly, how to stop it from happening in the first place ...

The gluteus medius is one of three big muscles in your buttocks, sitting at the side of your hip. It helps to stabilize your pelvis, hips and legs, especially during weight-bearing movements like ...

When my recurring knee and lower back pain led me to a physical therapist, I was surprised that they prescribed a set of glute-strengthening exercises. I’m an avid runner and enjoy lower-body workouts ...

Elderly at increased risk of dangerous falls as heatwave continues, mobility expert warns… Older people across the UK face a ...