Swelling can be a sign of underlying conditions like heart failure, liver disease, kidney disease – which can lead to fluid retention, including in the feet.

Essendon has been hit with an injury toll that has rarely been seen in professional sports. ABC Sport spoke to a physiotherapist to help gain an understanding of the various factors that result in ...

Complete strength training program for runners from bodyweight to heavy lifting, create your own or follow a plan, we've ...

Aaron Zamzow explains how flexibility exercises, dynamic stretching and movements, and strengthening exercises help to make ...

“A huge benefit of working your core during pregnancy is preparing your body for labor and delivery,” says Francis-Townson. “Strong core muscles aid your ability to push, to move into good positions ...