News

Hip bursitis is easily treatable and there are many ways you can get some real relief, says Dr. Stache. Here's 5 powerful tips on how to heal hip bursitis quickly and keep the pain and ...
Published results showed supervised exercise training combined with testosterone therapy did not significantly improve long-distance walking among older women after hip fracture compared with ...
A master flexologist reveals the hip-opening routine that helped him build strength and stay mobile without the gym in his ...
A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.
Who are good candidates for hip arthroplasty? This review looks at the determining factors for a successful outcome in the very old.
Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...
In the elderly population, augmentation of the initial fixation with transacetabular screws is recommended in most cases. The surgeon must also take special care during femoral preparation.
Hips feeling achey and stiff lately? Try these 8 quick exercises for hip mobility from a trainer. They up your range of motion and reduce pain and injury risk.
Reminder: Whether you're in your 20s or 30s or 60s or 80s, there’s no wrong time to start building a strength training foundation. And these exercises shore up strength at bone health at any age (the ...
Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.
I am a 75-year-old woman who isn’t prediabetic or diabetic. My BMI is 31.2. My doctor has prescribed a trial of metformin for weight loss as an ...