Most people tend to associate glute work with squats. But the hip thrust is super-effective and easy to learn' ...

Mobility coach and former Olympic weightlifter Sonny Webster recommends the lever squat to unlock overhead mobility.

Introduction Adductor-related groin pain is the most prevalent injury in football and ice hockey. Targeted hip adductor strengthening exercises are effective at reducing the risk of groin problems.

The diagnosis is based largely on the clinical signs and the exclusion of all other possible causes. The physical exam may involve the "hip adductor squeeze test" in which a person is placed on their ...

Atlanta Hawks forward Zaccharie Risacher, the No. 1 overall pick of the 2024 draft, will sit out at least another week due to a strained left adductor, the team said Tuesday. Risacher already has ...

Juventus fear their young star Kenan Yildiz has suffered an adductor injury which could rule him out at least for the next contest. The 19-year-old was in the starting lineup in Saturday’s big ...

Introduction Eccentric hip adductor (EHAdd) strength is a relevant outcome measure for male athletes competing in multi-directional sports, where adductor-related groin pain is prevalent. This study ...

Multiple sclerosis (MS) hip pain and knee soreness are very common problems. Joint issues are usually due to a nerve-related or muscle-related manifestation of MS rather than degeneration of cartilage ...