Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

When accompanied by vitamin D and exercise, the benefits enhanced, according to the authors in Nature ... oil is another plant-based alternative, especially for those who do not consume fish ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Emerging research shows that a simple daily supplement may help reduce the biological aging process and improve long-term ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

The study, led by clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath, revealed that a combination of ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump's health secretary, and a host of ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

Delta sturgeon continue biting, Steve Mitchell said. Don Pedro bass, trout and king salmon action good, Monte Smith reported.