A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Whether you’re powering through a busy workday, fueling up for a workout, or just trying to avoid the dreaded mid-afternoon ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

This high-protein energy bar recipe is made with tahini, oats, apricots and figs for a nutritious snack designed to keep you ...

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

Choosing whole-food snacks like edamame may improve gut health and support weight management. We are a nation of snackers: ...

28 high-protein snacks to keep you full on the go, from a dietitian These simple snacks can help build muscle and boost weight loss. Feb. 26, 2025, 6:02 AM PST / Source: TODAY Frances Largeman ...

According to Instacart, data recorded from 2023 to 2025 shows a 39% uptick in searches for “high protein,” with a 159% surge in searches for “high fiber.” Getty Images/iStockphoto ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving ...

You can choose from many high-protein snacks, many of which are great on the go. Top options include nuts, eggs, Greek yogurt, cottage cheese, chia seeds and peanut butter.

My disinterest in this high-protein snack completely changed after I tried Good Culture. I don’t know how they did it, but this brand’s cottage cheese is creamy, luscious, and not super salty.

“Perfect for a high-protein, low-carb diet,” Shapiro says. The Good Bean Sea Salt Crunchy Chickpeas — $10 For another salty, on-the-go option, Shapiro recommends crunchy chickpeas.