Magnesium is a mineral your body needs to keep your bones strong, regulate blood pressure, and deal with stress. But most people don't get enough. Luckily, eating a variety of magnesium-rich meals and ...

Do you usually scroll through a few reels and experience guilt over the noodle bowl you had for dinner last night or the ...

The brand is slated for its official launch on July 24; it focusses on transparent labelling, minimal ingredients, and ...

Leftover chicken transforms into quick, healthy, and budget-friendly dinners. Recipes include chicken lettuce wraps, clear chicken soup, and chicken c ...

The Good Food Collective, a new coalition of 25-plus food brands, organizations, and nutrition experts, has teamed up to ...

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

For years, Gazans haven’t had free access to this precious natural resource. Israeli limits on fishing activities have ...

From lunchbox heroes to party-pleasing bowls, today’s salads do more than just look pretty. They’re smart, nourishing, and ...

Stroke after stroke, Rachael DeWitt, 30, completed her 16-mile marathon swim of Skaneateles Lake just before 3 p.m today, ...

In a culture where women are constantly told to be smaller, quieter, and “not too much”, Suzie Petropoulos is giving them permission to take up space, eat well, lift heavy, ...

Can we harness the power of aquaculture to help forge a sustainable future for British food production, asks Jenny Jefferies ...

From smoothies to snacks, these peanut butter banana recipes are irresistibly delicious and easy enough to crave daily.