Engaging in regular mindfulness practices, such as meditation, body scans, or simply focusing on your breath, can help activate the parasympathetic nervous system ... a day can make a difference.

Bacteria can do it, amoebas can do it, even blood cells can do it: They all have the ability to move in a goal-oriented way in liquids. And they do so despite having extremely simple structures ...

The sounds of nature have been shown to calm the human nervous system and help us relax ... this hyper-focus can make everything feel urgent and overwhelming. Sometimes we need to shift our ...

The vagus nerve is known for being an anxiety hack in wellness circles, but research suggests it may play a role in ...

The nervous system is a complex network of neurons and ... that maternal microbiome transmission and family environment may help explain “missing heritability” beyond known genetic factors.

DEAR MISS MANNERS: I am trying to drink more water, so I set an alarm on my phone to remind me hourly. Sometimes I am in public when the alarm (birds or crickets chirping) goes off. I turn it off ...

The enteric nervous system is the part of the autonomic nervous system that controls visceral functions, including the functioning of the gastrointestinal tract, pancreas and gallbladder.

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important ...

I’ve pushed these bots to do just about everything from brainstorm ideas to explain global politics and even help me decide between ... brainstorm smarter and make better decisions.

FMI researchers have provided new insights into how the brain organizes and processes memories, thanks to a study that looks ...

their battlefield victories must be bolstered by support to rebuild – including a resilient justice system. We will share best practice to advance vital justice reforms to help Ukraine ...