Strength training for seniors can help manage diabetes reduce joint pain and fight weakness Learn simple exercises and expert ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

The drag icon's very adult "Don't Bring the Kids!" comedy show stops in the Valley this weekend. It was such a beautiful Wild ...

The views and recommendations given in this article are those of individual analysts. These do not represent the views of ...

OnePlus has launched its latest smartwatch, the Watch 3 today and it debuts with the all-new WearOS 5 in the U.S. and Canada.

The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY ...

Have you ever noticed how your upper body feels weaker? Whether it is lifting heavy objects or performing everyday tasks, ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

Tom Morello is best known as the guitarist with Rage Against The Machine, but there’s much more of his playing to marvel at than that - and these are his best albums ...

Enmanuel has captured the imagination of fans, opposing players and celebrities across the country with his high-flying dunks and uplifting play as he competes at the Division I level despite having ...

The best running jackets will transform your outdoor runs this autumn. Check out our top picks, tested by the MH editors and ...