Forget guesswork. By understanding these five heart rate zones, you can optimize every workout and experience maximum results.

We know that chest straps are the gold standard for training by heart rate. Since HR is a metric I love to use, it was time ...

An approach is proposed for detecting heart rate for controlling electrically assisted bicycle. This method is based on capacitive coupling involving the electrode, the cloth and the skin. A proposed ...

Heart rate variability (HRV), as measured by ultra-wideband (UWB) radar, enables contactless monitoring of physiological functioning in the human body. In the current study, we verified the ...

Our top picks for the best heart rate monitors include chest straps, smartwatches, and budget options. Find accurate models from Garmin, Polar, Fitbit, and more.

Garmin 970 and HRM600 review: Is this the best running watch and heart-rate monitor combo? Explore the features of Garmin's Forerunner 970 and HRM600 as they aim to dominate the smartwatch scene.