When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in ...

For example, if you're around 30 years old, your maximum heart rate will be about 190 beats per minute—and if you reach that point while exercising, it's a good idea to take a break, since you ...

You get just about every possible health metric from the Whoop MG, but it's auto-detection lets it down. How does it fare overall?

How do we take how we feel during a run, and make it something measurable, repeatable and something we can use in training?

It’s April 19, the second game of the playoffs, entering overtime of Game 1 between the former champions Denver Nuggets and ...

Your church probably is not growing, and that’s OK,” Ryan Burge, a leading analyst of politics and religion, told a ...

Ready to apply for your next credit card? Consider one issued by Chase — there's a bunch of great options suitable for every ...

The latter function is performed by the islets of Langerhans, cells in the pancreas (named after their discoverer, ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

I’m talking with Hinge founder and CEO Justin McLeod. Hinge is one of the biggest dating apps in the United States — it’s ...

In an interaction with YourStory, Freshworks CEO Dennis Woodside maps out how the Chennai-born SaaS firm has doubled down on ...