New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Vicki Tan wants you to make better decisions. The Pinterest design lead, who has also held senior roles at Spotify, Headspace ...

Taylor Swift's fashion evolution mirrors her music journey. Here are 8 looks to get inspired from & recreate the outfits, from cowboy boots to chic elegance.

Magnets, photos, appointment reminders — it all says something. A bare fridge door can signal minimalism, privacy, or even ...

Khushi Kapoor, the Gen Z newcomer in B-town, had everyone smitten with her awe-inspiring, new-age dressing sense. The Nadaaniyan actress posted a carousel of her latest vacation pictures, just hours ...

Stay ahead of all of this with these simple and cost kitchen makeover ideas when you're on a budget. As people, we change and ...

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Located in Tulsa, this indoor bazaar has become something of a legend among Oklahomans who appreciate the thrill of the hunt. The cavernous space houses hundreds of vendors selling everything from ...

The art section ranges from the sublime to the ridiculous, often within the same booth. Oil paintings of Oklahoma landscapes with skies that seem to go on forever hang next to velvet paintings of ...