The South Deering community is demanding answers after what they say has been a decades long public health issue. ABC7 Chicago is now streaming 24/7. Click here to watch They say the nearby ...

A new study identifies Mississippi, Georgia, and other U.S. states where women’s hormonal health faces significant risks.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Snacking is a routine part of many people’s lives. In fact, a 2023 study published in the journal Nutrients estimated that ...

Young children should be encouraged to eat foods which have protein in them, in order to help them grow and develop. Protein foods include beans, fish, eggs and meat. It is recommended to give your ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

The reverse is also true. A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality and amount of sleep you get. Consume less fiber (whole grains, beans, ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

New research shows that rising temperatures and higher carbon dioxide levels could reduce the nutritional value of key ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...