If you’re looking for a healthy, delicious, and easy-to-make side dish, these Oven-Roasted Vegetables are the perfect ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Professor Tim Spector has pointed out a simple root vegetable which he says can cut inflammation and high blood pressure. Not ...

Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Even dietitians say there’s no problem using a small amount of fat. Besides making vegetables more flavorful, a little ...

Too much junk food and sugar are bad for your health, right? What about artificial sweeteners and raw fruits and vegetables? They may not be as healthy as you think.

Feeding pregnant women vegetables could encourage healthy habits in youngsters by training babies to react positively to ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...