End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

A healthy and flavorful grilled vegetable salad is the perfect light meal or side dish! Learn how to grill a variety of fresh ...

Red cabbage has always been a firm favourite with me, and over the years, I have grown some beauties. In fact, I have always ...

"Healthy Sweet Potato Salad to Fill You with GOODNESS" is a vibrant, nutrient-packed dish that’s perfect for a light yet ...

Summer brings a bounty of fresh vegetables that are not only delicious but also packed with nutrients. These veggies not only ...

A ‘millet-Monday’ special menu is served at Arambam restaurants in Bangalore and Hyderabad. It is also a step forward in the quest of choosing healthy meals. Some of its specialities are millet idli ...

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a couple of desserts.

5-6 years back, when I started, and was travelling so much and wanted to eat healthy, the only options available were salads and boring ... followed by vegetable-based and whole-grain-based ...

A handful of nuts or seeds can introduce healthy fats and a satisfying ... vitamins found in your greens and vegetables. Culinary creativity in autumn salads Autumn salads also present an ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...