Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

I think I’ll have to try these again, they were so easy to make and a great alternative for a healthy snack that satisfied my sweet tooth. High Protein Chocolate Chip Cookies Ingredients 100g ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

A health and fitness expert has urged people to avoid some 'healthy foods' if they are planning ... so aim for a balanced snack with both carbohydrates and protein 60-90 minutes before your ...

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You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Share on Pinterest Jess Craven/Stocksy United Healthy eating ...

Midnight snacks tend to be comfort foods like pizza and ice cream, but there are options that are both good for you and tasty. (Getty Images) ...