From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by fat ...

Finding high-protein breakfasts that support weight loss without relying on oats can be a challenge. However, there are ...

Celebrities are increasingly open about using weight-loss drugs like Ozempic and Mounjaro, originally for diabetes, to ...

Tatiana De La Rosa is leaving carb-cutting behind (and scaling back her love of tequila) on compounded tirzepatide.

Energy Lab in Midland offers a variety of health-conscious items including protein shakes, smoothie bowls, teas, coffee and ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Measles is resurging in the U.S., reaching a 33-year high due to lowered vaccination rates and misinformation. Beyond the ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

When Rachel Evans developed a rash that made her feel as though she had 'insects crawling all over her body', doctors ...

Get the lowdown on protein powder! Expert insights reveal the benefits and drawbacks of consuming protein powder. Weigh the ...

Kane Brown is a big basketball fan, so when he crossed paths with the GOAT, Michael Jordan, on the golf course, he was ...