Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

While eating eggs is a great way to add protein to your diet, you can end up consuming excess fats that the yolk contains.

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Lentils are a great source of protein without the high phosphorus content of animal proteins, making them perfect for ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

A newborn, Pihu, was found with her throat slit and abandoned in a bin in Madhya Pradesh. Despite the severe injuries, she ...

A content creator’s weight loss journey has divided the internet after she credited losing 31 kg to a daily breakfast of eggs ...