The concept of 'floor time', which is gaining traction on TikTok, is not new to India. This simple activity, akin to a yoga ...

When you stay in silence and look within, thinking of all that you did and could have done, it helps bring our soul closer to the divine path. To many, Vipassana does wonders to the mind and body.

The actor urged women to take interest in their bodies and find out exactly what happens during menopause. "Women find when ...

The brain serves as the hardware for our body, which is the container for life. Thoughts and feelings result from the mind, a ...

West View's team gives back by participating in service clubs, partnering with other nonprofits and hosting events.

In today’s fast-paced world, where sedentary lifestyles and instant gratification dominate, the need for a more balanced and holistic approach to health is greater than ever. Jehangir Hospital has ...

Hot springs are nature’s comforting retreats, overflowing with mineral-rich waters that soothe your muscles and calm the ...

One of the most powerful benefits of music is its ability to enhance performance, allowing you to work faster and for a ...

Every sentient being has a will to live-- the spirit that energizes the body and mind, which all combine to make a living soul. Holistic human and veterinary medicine consider the spiritual component ...

As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...

This Valentine's day, do not forget that you are your first love. Here are 5 amazing holistic self-care tips provided by ...