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Summer is all about good food and feeling good, so why not combine the two? Emilie Davis, a gut health nutritionist, joined ...
These healthy dinner recipes, from chicken dishes to stuffed peppers and tacos, can all be prepared in the air fryer.
To find joy in a healthy diet, Dr. Gardner said, try adding flavorful herbs and spices to your food. Jazz up nuts or vegetables with a homemade “ flavor dust ” made from garlic, onion and ...
There are healthy red meat alternatives that deliver more protein and fewer calories. These are some of the best meat options you may not have tried.
SOUTH PHILADELPHIA (WPVI) -- Citizens Bank Park has plenty of healthy food options that won't derail your diet during a trip to the ballpark. If you go see a game every once in a while, it's fine ...