At a time when fried chicken sandwiches, cheeseburger and fries, and pizza dominate the American restaurant landscape, a ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Whether you're a morning person or not, the hours before lunch are usually spent powering through the to-do list, making the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Choosing what food to put in your child’s packed lunch can be a difficult decision The NHS has shared nine healthy meals you can include Meals include fruit, vegetables, eggs, fish and more ...