New research from UNSW's Center for Healthy Brain Aging (CHeBA) has explored the views of older adults on what constitutes ...

While it's natural to want to help your grown children, there's a fine line between supporting them and enabling dependent ...

What: Heart of Community: Unveiling of the Carpinteria Healthy Aging Hub When: Sunday, February 23, 2025, from 1:00 PM to 3:00 PM Where: The Lynda Fairly Carpinteria Arts Center, 865 Linden Ave, ...

A new study from Oregon State University confirms that positive and playful people came through the COVID pandemic better ...

The Friendship Center provides a welcoming space where seniors can engage, thrive, and find community, while offering essential support to their families and caregivers ...

Where are the rich 20-somethings traveling to this year? It seems each year, well-to-influencers have a new list of hot ...

WHO recommends that adults aged 18–64 do at least 150 minutes of moderate-intensity physical activity throughout the week, or ...

There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

From independent living to continuing care retirement communities, retirees have a lot of ways to live out their golden years. But it ain’t cheap.

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...