Making Indian desserts at home can feel like a complicated affair. But this Mysore Pak recipe may just change your mind ...

It gives you vitamins, minerals, fibre and healthy fats. It also helps you to stay full for long. Parathas made with whole wheat flour are a good source of fibre and carbohydrates. When you stuff ...

Perfect for those looking to keep things light but still enjoy a bit of indulgence. Who knew desserts could be sneaky and healthy at the same time? Yogurt Chocolate Ripple Cheesecake. Photo credit: ...

Odia dessert Chhena Poda: Chhena poda, a beloved dessert from the eastern state of Odisha, holds a special place in the region’s rich culinary tradition. This unique sweet dish, which translates to ...

Ragi roti is a healthy alternative to regular wheat-based flatbreads ... This high-fiber dish is a perfect start to the day. Kheer, a beloved Indian dessert, can be made with barnyard millet for a ...

Deepika Sethi, co-founder of Bright Hospitality/Ikk Panjab, mentions, “The beauty of Indian festivities lies ... these sesame and jaggery-based sweets are crunchy, flavorful, and packed with ...

Vitamin C contributes to wound healing and tissue growth, too, so it keeps your skin, muscles and blood vessels healthy, Ms. Allen said. And the nutrient helps your body absorb “non-heme iron ...

The festive season is a time for indulgence, with sweets and desserts being offered at every turn. If you think a sweaty workout session before digging into a plate of decadent goodness will cancel ...

The broadest guidelines for diabetes-friendly desserts: stick to low-carb and little to no added sugar. Then include whole grains, fruit such as berries or peaches, and even chocolate to up the ...