Study led by a Johns Hopkins researcher showed that personalized, digital guidance helps parents teach healthier eating ...

Creating healthy habits is the key to maintaining optimal mental and physical wellbeing. See how these professionals ...

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

Making healthy snacks a habit when afternoon energy slumps strike at work Experts suggest focusing on snacks high in protein, like Greek yogurt or hard-boiled eggs, to stay fuller longer.

Adopting healthy snacking habits doesn't mean you have to deprive yourself entirely of treats. If a coworker is celebrating a birthday, an occasional slice of cake won't completely derail healthy ...

Making healthy snacks a habit when afternoon energy slumps strike at work Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

This No-Subscription Smart Ring Shamed Me Into Changing My Unhealthy Habits The $350 Ultrahuman Ring Air calculated my brain age and showed me what I needed to do to improve it.

Discover the serene landscapes of Norway in stunning 4K UHD. This scenic relaxation film pairs tranquil ambient music with mesmerizing views of deep fjords, snowy peaks, sparkling lakes, and cozy ...

MARION — Middle school students are invited to participate in an engaging prevention event to educate and inspire youth about smoking and alcohol abuse.

Get powerful, Woman Drinking Water From A Glass In The Kitchen Water Balance Detox Healthy Habits pre-shot video to fit your next project or storyboard.

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

Adults with poor Life’s Essential 8 scores faced significantly higher atrial fibrillation risk, suggesting that heart-healthy habits could be key to preventing this common arrhythmia. Study ...