Along with the importance of doing things to keep your marriage healthy, there are also things that you definitely shouldn't ...

Screen time is a debated topic by people all over the world, so what does Aimee Winder Newton think? As the Director of the Utah Office of Families, ...

A new charter has been launched as parents believe the government is not doing enough to support healthy eating choices, study reveals.

Tackling childhood obesity has long centered around rigid calorie counting and restrictive diets—methods that often backfire when applied to children.

To help students build better habits from day one, teachers can take a few minutes to discuss study strategies or model them ...

New research published Tuesday concludes that the rising rate of extreme childhood obesity—well above the usual BMI ...

Optimal heart health from birth through adolescence, as measured by a combination of metrics, leads to long-lasting cardiovascular and overall physical, cognitive and mental health, according to the ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Help your kids enjoy studying without pressure. Try these 6 simple, effective parenting hacks to make learning fun, ...

Lunch box laziness is putting Victorian kids at risk of unhealthy weight gain, high blood pressure and cholesterol issues, a new study has found.

C. Here’s what you need to know about these important appointments that help kids start the school year off right.

Teaching kids good sleep habits can help them sleep better as adults. That's why it’s important that we work on a routine from early on to help our children overcome their natural desire to stay up ...