Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Share on Pinterest Alexander Spatari/Getty ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first ...

Some of these foods may still be high in: hidden sugars; unhealthy fats; excessive calories; This quiz will challenge you to rethink some of your assumptions and help you identify which foods are ...