Boost your immune system to prevent flu, colds, and other illnesses with yogurt, chicken noodle soup, and other delicious, everyday foods.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.

Fortified white bread, highly sweetened yogurt, and highly sweetened cereal. “It’s critical for the future of our country ...

A weight-loss doctor has listed the five foods you’ll never find in his kitchen - because they quietly derail fat loss goals, even when they look healthy on the surface.

It often happens that we eat certain foods on a daily basis, considering they are healthy and good for the body. But what if you get to know that the common daily foods are harmful for the heart ...

Nutritionist Deepsikha Jain highlights the benefits of eating purple and black foods, including berries, beetroot, prunes, kala jamun, and sweet potatoes.

Are ‘healthy’ supermarket foods actually good for you? A dietitian explains From low-carb snack bars to vegie chips and supermarket dips, these five so-called “health foods” may appear ...