Discover 10 popular "healthy" foods that might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to ...

A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk.

Microplastics used to sound like a distant environmental issue, but they're showing up in more places than you'd expect, ...

A new study links one popular category of foods to an increased risk of lung cancer – especially for long-term consumers.

This approach aligns health benefits with ecological responsibility. Long-term consistency in consuming phytosterol-rich foods provides cumulative health benefits that compound over time.

Certain foods and nutrients were found to influence the risk of developing liver cancer. For example, aflatoxins (toxins from ...

Berries stand out as particularly potent anti-inflammatory foods, providing anthocyanins and other compounds that reduce inflammatory marker levels while supporting cardiovascular and brain health.