She made a chicken salad plate, which includes chicken breast, Greek yogurt, light mayonnaise, green apples, grapes, crudite, ...

While some of Subway's offerings are considered healthy, others fall short. Here's what to choose (and avoid) if you're ...

A Light, Flavorful, and Quick Chinese Stir-Fry at Home! By Jason Griffith Craving the fresh, delicate flavors of your ...

Wendy’s ranks as the least healthy fast‑food chain in the U.S., offering meals like the Triple Baconator with large fries and a Frosty that can exceed 2,16 ...

Refined carbs and heavy spices in chole bhature are tough on the liver. Frequent vada pav consumption introduces excess oil, burdening liver detoxification. Accumulated trans fats from fried chicken ...