Getting your day off to the right start is not all about having energy; rather, it's about laying the groundwork for full-on ...

What you eat first thing might be the reason you're drained, distracted, or raiding the snack drawer before noon.

Fermenting stevia with a banana leaf-derived probiotic turns it into a powerful cancer-fighting agent that kills pancreatic cancer cells while sparing healthy ones. The secret lies in a metabolite ...

These five vegan breakfasts are dietitian-approved, fuss-free, and totally satisfying—no powders, pressed juices, or obscure ...

Red bananas are a powerhouse of nutrition! Packed with energy-boosting properties, they promote heart health and enhance digestion. This vibrant fruit strengthens immunity, supports skin and eye ...

Stevia, a zero-calorie sugar substitute, combined with probiotics, yields a surprising and targeted cancer-killing effect.

Banana peels are packed with nutrients and health benefits, from supporting digestion and heart health to boosting mood. Here ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Fermented stevia with banana leaf bacteria kills pancreatic cancer cells in lab tests. A compound called CAME triggers cell death.

Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas a healthy way to add a rich, ...

There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...

High Protein Vegetarian Breakfast Ideas are perfect for starting your day with energy and nutrition. These recipes pack a punch with plant-based proteins to keep you full and fueled.