Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are ...

Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...

Experts say some seemingly ‘healthy’ options are acidic, sugary or sticky which can be a dangerous combination for oral health ...

Perimenopause is a crucial phase in a woman’s life that requires additional support While a balanced diet is a good source of nutrition during this time supplements can help fill in the gaps Here’s al ...

In her recent vlog, actress Ankita Lokhande opened up about her holistic health routine that blends mindfulness, tradition, ...

Queen Afua and her son, Legacy Torain, led a powerful fireside chat regarding the importance of Alkaline eating.

There are several benefits to alkaline water. It balances acidity, keeps you hydrated, supports bone health and more. But do ...

There’s something quietly magical about moringa, also known as drumstick tree or miracle tree. This plant has long been part ...

Some may remember the so-called alkaline diet being a celebrity diet fad in the early 2000s, with Victoria Beckham, Gwyneth Paltrow and Jennifer Aniston reported to have tried it.

Some may remember the so-called alkaline diet being a celebrity diet fad in the early 2000s, with Victoria Beckham, Gwyneth Paltrow and Jennifer Aniston reported to have tried it.

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto […] The post ...