Perimenopause is a crucial phase in a woman’s life that requires additional support While a balanced diet is a good source of nutrition during this time supplements can help fill in the gaps Here’s al ...

In her recent vlog, actress Ankita Lokhande opened up about her holistic health routine that blends mindfulness, tradition, ...

There’s something quietly magical about moringa, also known as drumstick tree or miracle tree. This plant has long been part ...

Discover 10 common food combinations that can harm your digestion, reduce nutrient absorption, and cause bloating. Learn what ...

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The ...

After nine days on a raw fruit-based diet, rapid weight loss is becoming a major concern. While experiencing increased energy, improved digestion, and better circulation, the question remains: is this ...

It is very difficult to maintain a healthy health in today's polluted environment, due to bad lifestyle and eating habits, ...

Look, I’m going to be straight with you – the fitness industry has been selling you a load of BS […] The post The Faster Way ...

Vetta and Banarasi Jeera are two distinct yet complementary beverage brands redefining refreshment with purpose, authenticity, and wellness at their core. Vetta - Hydration That Works with Your Body ...

“Lunch typically be like a normal vegetarian thali,” she says. “There would be jowar roti or brown rice with a bowl of soup ...

Another overlooked issue is the frequent vomiting and acid reflux during pregnancy, which can erode the enamel. This leaves ...

Gardeners are often told how important nutrients are to plants. But what is a nutrient, actually? “Nutrients are the chemical ...