Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...

Spring cleaning has some refreshing potential for health, including boosting mood, increasing productivity, and minimizing allergy symptoms.

From becoming a teacher to fighting against discrimination within the sports sector and leading the first non-racial South African team to the Olympic Games in 1992, Sambasivan “Sam” Ramsamy reflected ...

Only one in three American children are physically active every day and children spend more than seven hours a day using some kind of screen, according to the U.S. Department of Health & Human ...

A recent study revealed that younger generations are helping to revive a love for reading, thanks in part to social media.

Whether you're jetting off somewhere dreamy, or staying put with a packed schedule of school runs and Zoom calls, summer is the perfect time to get lost in a good book. And if your Goodreads list is ...

From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

At the Atlanta Science Festival in March, Dr. Jaap de Roode discussed his book, "Doctors by Nature: How Ants, Apes & Other ...

Last year, the surgeon general warned that parents in the United States are overwhelmed and burnt out. One group of parents is often overlooked: the 1 in 15 with disabilities. Author Jessica Slice, ...

Doomsday Clock' and Patterns of Mortality and Mental Health in the United States Mar. 12, 2025 — A new study investigated the mortality and mental health correlates of the iconic Bulletin of the ...

There have been concerns about the side effects of ADHD ... Exposure to Wildfire Smoke Linked With Worsening Mental Health Conditions Apr. 4, 2025 — Exposure to fine particulate air pollution ...