If you are what you eat, this might make you hungrier for foods that are bright in every sense. Research has shown that living, vibrant foods can slow down aging at a cellular level; while fruits and ...

These gaslighting memes may help you recognize the signs of gaslighting in a relationship, understand your situation, and even have a laugh.

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.

What’s healthy and what’s not is often a matter of debate, which likely inspired one Redditor’s thread asking for secretly ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Craving junk food often? Nutritionist Anushi Jain shares how switching to oil-free whole foods can naturally reduce cravings and rebalance your body.

Make healthy eating achievable with the help of easy eating hacks, so that you stay on track with your fitness journey through smart, sustainable choices.

Transitioning to a healthy diet can be difficult, but with the right approach, it can be done. A balanced diet not just boosts physical health but also uplifts mental well-being. By making small ...

"The Game Changers," a popular Netflix documentary, promotes the vegan diet at all costs — but you may wonder how well its claims stack up to science.

Posted: June 26, 2025 | Last updated: June 26, 2025 Some Caloocan residents found an ally in Facebook meme page Follow the Trend Movement, known as FTTM.

(CNN) — In the crusade to reduce chronic disease and neurobehavioral issues in the United States, synthetic food dyes are a hot target.