Some of the most beneficial hobbies to try in order to break your doomscrolling habit are those that encourage mindfulness. Doing a hobby mindfully simply means paying attention to what you’re doing ...

Over time, mindfulness meditation can train you to notice an emotion as it’s arising — and get curious about it. If you feel rage rising within you, but you can tell it’s the constructive ...

“I don’t know how to handle this right now,” Blake said. Source: Anne Nygard/Unsplash I suggested a few mindfulness-based tools to help him soften his response to the very painful stresses ...

At the summit, the 1,000-sq.-mi. expanse of what will be Gelephu Mindfulness City (GMC) materializes through fluttering prayer flags. To the east, a strip of palm forest has been cleared to extend ...

Chris Columbus, who directed the first two films in the franchsie adapted from J.K. Rowlings best-selling books, Harry Potter and the Sorcerer’s Stone and Harry Potter and the Chamber of Secrets ...

There are also steps you can take to feel calmer such as: Mindfulness is about focusing on the present moment, instead of worrying about the past or future. It helps reduce stress and anxiety by ...

It comes with two Minifigures – one of Harry Potter and one of Cho Chang. We built this set at its launch – a massive build that will crucially anchor the new modular Hogwarts Castle.

Prince Harry has called for police to launch a fresh investigation into Rupert Murdoch’s British newspaper group after securing a “monumental victory” by settling his case over allegations ...

LONDON - Prince Harry settled his privacy claim against Rupert Murdoch's UK newspaper group on Wednesday after the publisher admitted unlawful actions at its Sun tabloid for the first time ...

Prince Harry has agreed to a last-minute settlement with News Group Newspapers (NGN) — in the same week the case was set to go to trial. An eleventh-hour deal between the Duke of Sussex ...