Happy Birthday Suriya! As he turns 50, here’s a look at his diet, fitness routine and lifestyle secrets that help him stay ...

Luka Doncic hasn't just been working hard on his health, fitness and conditioning this offseason — he has been serious about ...

Let’s be honest – starting the GAPS diet can feel overwhelming. You’re probably here because you’re dealing with digestive ...

Each day is full of fiber and protein to help keep your gut happy and your stomach full.

Dogged by rumors that his lack of discipline in conditioning and workouts led to his trade from Dallas, Lakers star Luka ...

Kareena Kapoor’s longtime nutritionist, Rujuta Diwekar, appeared for a talk show, where she revealed the diet the actress ...

From iconic red, white, and blue rocket pops (hello, Red Dye 40!) to nitrate-loaded hot dogs and the all-day parade of sugary drinks and alcohol, this quintessential American holiday is a celebration ...

Your Day: Stability is your buddy today, Taurus. Soak it up in your daily routine and steer clear of any major changes. A ...

A man lost 10 stone in a year without exercising or using weight loss jabs after kicking his £3,000-a-year fast food ...

Rosie O'Donnell turned heads at the July 22 premiere of Burlesque: The Musical in London by showing off her weight loss ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

What makes a good day? Icelandic Provisions polled 5,000 Americans to find out, and learned that a good day starts earlier ...