It is important to pay attention to what we eat, as it is the most crucial factor that decides the present and future of our ...

In a recent epside of the Men’s Health podcast – filmed live at Fiit HQ – Hyrox standout and MH cover star Jake Dearden sat down with us to break down exactly how he handles race day, and why getting ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a “victory hour” of “meditation, visualization and prayer.” Disney CEO Bob Iger ...

How did the British athlete become the sport’s poster boy? Talent? Yes. Hard work? Check. But, as he explains to Men’s Health, he’s also trial-and-errored his way to elite standard ...

Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, tapered look to the back by hitting your lower traps, your spinal erectors, ...

Fitness expert Erik Jäger reveals why men are increasingly valuing body care, styling, and body positivity - and which misconceptions need to be overcome.

Do women really need to be able to do 11 push-ups? Not necessarily. The research Dr. Wright may be referring to comes from a 2019 study in JAMA Network Open that found that men wh ...

Eight-time Mr. Olympia Ronnie Coleman has relied on crutches or a wheelchair to get around since 2015, prompting ongoing questions about the status of his health. He recently shared a major health ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Many X-Men characters have secondary mutations, an addition to their original mutant power, but some of the most powerful mutants don't.

There’s a reason why MH cover star Jake Dearden is a Men’s Doubles champion, not to mention a serious threat in the solo field. The 26-year-old British athlete trains hard and often, combining ...