In this epic showdown - top fitness influencers go head-to-head against US Army soldiers to see who really packs the most ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this ...

In the luxurious Amsterdam gym chain Saints & Stars, Filipino and Indonesian cleaners work under distressing conditions. They ...

Look, I used to think those “100 jumping jacks = 10 calories” calculators were gospel. Then I started paying attention […] ...

Eight 1km runs, eight different workouts, a lot of gruelling work and a little bit of socialising – all these factors along ...

If the thought of wearing compressed fitness gear during the summer heat makes you break into a sweat before the workout has ...

A WOMAN has revealed men swoon over her in the gym because she looks like an Amazon Warrior. Marie Temara stands 6ft 3in tall ...

After winning first state title, Summer Creek coach Kiara Marshall is encouraged by state of girls' basketball in Texas.

In a world where feeling safe can never be taken for granted, learning self-defence isn’t just a smart move — it’s an ...

With decades of tactical experience, Doug Briggs advances a research-backed, coach-driven model for health and resilience in civilian life ...

Babydoll Archi’s deepfake case shows how AI is being weaponised against women, fuelling harassment, trauma, and identity ...

Former Miami women's basketball stars Haley and Hanna Cavinder are successful Name, Image and Likeness influencers and shared ...