While gua sha is generally considered safe, potential side effects can include soreness, bruising, and light discoloration. These side effects can happen if you’re applying too much pressure to the ...

Each face gua sha session should take 5 to 10 minutes, done once a day. There is no need for repeat sessions throughout the day. - Rush through the movements.

Gua sha is a Chinese medicine technique that involves massaging the face with a small, smooth-edged stone. Here, experts offers tips to on the best ways to use one.

Reviewers say this gua sha tool, which has a 4.6-star average rating from over 14,600 reviews on Amazon, is easy to use because it fits comfortably in their hand and is effective at reducing ...

Today, people typically use gua sha to sculpt their face and minimize wrinkles. However, almost all these claims are anecdotal and there is little scientific evidence to back them up.

Gua sha, a traditional Chinese healing method, involves gently massaging the skin with a smooth-edged tool to enhance blood flow. Practitioners typically apply this technique to the back, buttocks, ...

“A gua sha [facial] works on the face’s connective tissue, the facial fascia, which helps lift and release the facial muscles,” says Omari, a 34-year-old mother of three who now boasts over ...

Gua sha, pronounced gwa sha, is a facial treatment based on Traditional Chinese Medicine (TCM).While typically promoted as a tool to aid the face, gua sha can also be used on other parts of the ...

Here’s the thing: if you want to get the best results from gua sha or a face roller, consistency and the right technique are non-negotiable. A quick 20-second roll won’t cut it.

Shop Face Oils For Gua Sha For A Luminous Finish . Mario Badescu Rose Hips Nourishing Oil. Ulta . $22. See On Ulta. Shirazi suggests Mario Badescu’s Rose Hips Nourishing Oil, which leaves skin ...

How to properly gua sha your face and body, according to experts. We break down some key best practices and what tools you should use for depuffing and sculpting.